When Izzy started school, I saw it as an opportunity to pay more attention to my wellbeing. I wanted to take more exercise, improve my diet and start getting up at a sensible time each day as I had got into a habit of rising at 5am and this was leaving me feeling very tired.
I’ve had to admit an awkward truth to myself. It’s one many a parent of young children will probably relate to: I need to lead a healthier lifestyle.
I’ve written a few posts recently about health, fitness and nutrition. Leading such a busy life running the household and looking after the kids means I don’t always pay myself the attention I should do. This year, however, I am taking my fitness much more seriously and thinking of undertaking a triathlon. I’ve ‘thought’ about
Here is a picture of my eldest daughter, Helen, and I. Don’t be misled by the Land Rover or Transit van in the background; they were stationery and not about to mow us down. We were, in fact, celebrating having just completed a fun run together. It was a simple one kilometre run and Helen
