fbpx

Tag: bedtime routine

Mindfulness, Vitality, dadbloguk, dadbloguk.com, school run dad, sahd, uk dad blogger, daddy blogger
Family Life & parenting

Breathing Buddies: A bedtime mindfulness game from Vitality

It’s been a demanding few months in the Adams household. I think we’re all in need of some relaxation and mindfulness and thanks to Vitality, I have a mindfulness exercise to demonstrate that will help calm your children down and get them ready for bed.

Read More »
Family Life & parenting

Saving water with the SES aqKWA Savings Engine

Sometimes I fall short of the standards I set myself. One area where I know standards have slipped over recent months is use of water. It being National Water Saving Week, I was asked by SES Water and Save Water Save Money to take a look at my water usage.

Read More »
Scroll to Top