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Tag: health

Family Life & parenting

Examples of nORMALITY during the pandemic

Here’s a scene I have just witnessed. As I walked back from the local shop, I saw a small group youngsters undertaking an everyday, group activity wearing high visibility jackets. In the Coronatime era, however, it stood out for its normality and I was hit with a flash of inspiration: I was going to produce

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Learning about eating disorders with Hope Virgo

Have you ever given any thought to how your behaviour at the dinner table could impact on your child’s relationship with food? I hadn’t until I spoke to eating disorder and mental health campaigner Hope Virgo. They can either be a haven of calm where family bonds are developed or places where heated debate and

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Photography

How not to use a lensball

It’s been another manic week, all the more so as Helen returned to school for a couple of settling in days before the ‘big’ return this week. Despite being so busy, I did manage to take a few images with my camera and Lensball, although it didn’t quite go to plan.

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Health and fitness

Be inspired: Get outside with your loved ones

I have been asked a profound question. What inspiring message would I give people to encourage them to spend time with those they love? I don’t mind admitting that I was totally stumped by the question at first and then inspiration came to me: Get outside.

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