Have you ever given any thought to how your behaviour at the dinner table could impact on your child’s relationship with food? I hadn’t until I spoke to eating disorder and mental health campaigner Hope Virgo. They can either be a haven of calm where family bonds are developed or places where heated debate and
Natasha Devon is a major advocate for the mental health of young people and minority groups. She’s a writer, activist, podcaster and campaigner.
The last few months have been a rollercoaster for those of us with school aged children. The absence of school for many, online learning for the majority and something resembling full-time school for others has been demanding. Combine this with parents who are working from home and it’s been a very pressurised environment. Far from
If there’s one thing I didn’t expect the COVID-19 crisis to achieve, it was to make fathers appreciate their social connections and friendships. New research from the charity Movember, published to coincide with Father’s Day this Sunday, suggests this is exactly what has happened.
If you follow Dan Fallon on social media, he’s rarely seen without a kettle bell in his hands. A former Royal Navy Physical Trainer, he’s created the Super You project, an online community that encourages dads to take realistic steps to fitness. He’s also on a mission to promote the links between physical and mental
