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Tag: nutrition for men

Dadbloguk Q&A

fitter, healthier, dad in lockdown Q&A with Darren Kirby

There’s been a collective sigh of relief that the UK’s various Government’s have revealed their plans for relaxing lockdown. Even so, we’re at least four months away from getting back to the ‘new normal’ and in the meantime we need to keep fit without the benefit of gyms, sports clubs, leisure centres and so on.

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