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Rehab London

June 15, 2015 By John Adams 1 Comment

Father’s Day gift ideas

Father’s Day gift ideas

May 21, 2015 By John Adams 7 Comments

Moisturisers for men…with added SPF

Moisturisers for men…with added SPF

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About me

 

I’m John Adams and welcome to my award-winning blog. Since 2011 I’ve been the main carer for my two daughters and run the household while my wife has worked full-time. This blog tells our story. Follow this link to find out more about us.

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Instagram post 2194925799735718883_1418399145 Do you spend enough time in the great outdoors?

I’m very big on spending time outside. It’s health benefits are instantly apparent to me but over the past couple of months I’ve let myself down.

I’ve been active, using our gym equipment at home, but I’ve not been getting outside enough. Despite us having had several, glorious, sunny days, family life and work have conspired to keep me at home.

Not getting outside definitely impacts sleep quality and saps energy. I simply knew I wasn’t getting out enough.

Last week I rebelled. I took myself off on Friday to nearby woodland with my camera and did some photography. This is one of the pictures I took. It’s maybe not the best, but is was a lovely, crisp, winter’s day and I think you can see it in this landscape. 
I’ve written more about this aspect of self care on the blog (link in bio) so please have a read. Feel free to also add a comment below, with your own thoughts on spending time outside.
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#selfcare #greatoutdoors #health #care #lookafteryourself #family #familylife #worklifebalance #mentalhealth #sleep #familyhealth #dadbloguk #selfcaretips #selfcarematters #selfcareroutine #selfcarefirst #selfcareisntselfish #metime #photography #landscape #winter2019 #farmland #influencer #pbloggers #parenting #parents #timeout
Instagram post 2194240337224380194_1418399145 How amazing is this? A frozen spider’s when I spotted between a fence post and a tree. It just looks so haunting and I love the detail. It’s so amazingly intricate.

The spider was nowhere to be seen though. Hopefully it was keeping warm elsewhere!
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#spidersweb #web #frozen #cold #decembermorning #mysundayphoto #photography #fotografia #eyecatching #picsoftheday #canonpics #canonshots #blackandwhite #bw #bandw #spiders #dadbloguk #blogger #influencer #photoblogger #igpics #picsoftheday #monochrome #winter #winter2019 #cold #icycold #morningwalk #morninginspiration #outdoors #outside #nature
Instagram post 2193472480144169837_1418399145 If your child is a reluctant reader, don’t panic! It could be that they’re simply not into books. Try magazines, newspapers or websites instead. There’s a good chance that eventually you’ll find something that does inspire them to read.

Don’t take my word for it though, take it from @tompalmerauthor He has, after all, just received the Ruth Rendell Award, a prestigious award given to people who have gone out of their way to promote literacy. 
Tom has written many books for children and often visits schools to talk to the students about his career as a writer. Some of his books are focused on sport, some are focused on history or have a war-theme like Armistice Runner, the book I’m pictured with here. He has also published a range of books for children who struggle with reading to give them confidence.

There’s a full interview with Tom over on Dadbloguk. Link is in the profile.

If you have struggled to get one of your kids to read, how did you deal with it? We’ve had a small issue recently persuading Izzy to read her school books but the solution has been very simple. I take her to the library where she’ll sit and read for ages. She simply doesn’t like being told she’s doing homework so when she has the choice to chose what she reads, she does it.
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#TomPalmer #tompalmerauthor #literacytrust #nationalliteracytrust #nlt #ArmisticeRunner #RuthRendell #RuthRendellAward #reluctantreader #reading #readingwithchildren #readingforchildren #childrensauthor #childrensbooks #readingdifficulties #readingconfidence #education #schooling #dadblogukqa #dadbloguk #blogger #dadblogger #dadblog #parenting #family #familytime #schooling #reading #readingtime #readingisfundamental #inspiring #inspiration
Instagram post 2192787570987333777_1418399145 Does the hat suit me? 
After school yesterday, Helen, Izzy and I went to @hever_castle childhood home of Anne Boylen. There’s an ‘Alice in Christmas Wonderland’ walk and this is me, playing the Mad Hatter.

Expect a blog post in a few days time when I’ve edited the photographs. 
That’s the great thing about Hever Castle, even on a damp, dark December evening it is one of the most photogenic places on the planet!
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#HeverCastle #Hever #anneboylen #AliceinWonderland #Kent #VisitKent #daysout #daysoutwithekids #kentforchildren #kentforkids #kentforfamilies #dadbloguk #influencer #blogging #dadblog #familyblog #familyblogging #parenting #daysoutuk #madhatter #madhatterteaparty #teaparty #AliceinWonderland #lewiscarroll #kinghenryviii #historicalattractions #familyattractions
Instagram post 2192765797809911530_1418399145 #AD It’s Christmas party season! If you’re looking for recipes for a ‘potluck’ party (bring and share for my UK readers), look no further.

My latest post for the @microban Cleaner Home blog features three ideas: Mini empanadas, chicken satay skewers (this suggestion coming from #OIawards nominated @dadsdeliciousdinners) and chocolate-dipped strawberries. 
Go take a look at thecleanerhome.com for more.
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#CleanerHome #thecleanerhome #microban #officepotluck #potluckparty #potluckideas #potluckseason #potluckrecipes #potluckrecipe #bringandshare #bringandshareparty #safariparty #bringandshareideas #bringandaharerecipes #officeparty #Christmasparty #partyideas #partyfood #dadbloguk #influencer #socialmediainfluencer #recipes #food #cooking #meals #partytime #empanadas #chickensatay
Instagram post 2191778022407266451_1418399145 Bloggers, Instagrammers, vloggers & podcasters: Do you think us content creators need a trade association?

I have said many times in the past that we’d benefit from having one. Until now we’ve had no unified voice to speak to the media (and boy do we need that). We’ve had no representation at Government level and no institution to provide training, CIPD or govern standards. 
With all that in mind, it was a pleasure to yesterday attend my first meeting as a member of the Branded Content Marketing Association ‘Influencer Council’ to hear what the @thebcma has planned for 2020 and get an update on progress so far.

It was nicer still to have a few drinks afterwards at the BCMA Christmas party.

That’s me with the legend that is @adamcam10 having a couple of beers. Just don’t ask about the picture I accidentally bluetoothed to his girlfriend’s phone. It was frightfully embarrassing (...but could have been much worse). So whadda you say? Are you for or against a trade association and if in favour, what should it’s priorities be?
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#bcma #thebcma #bcmauk #letthegoodguysbeheard #verifiedinfluencer #contentcreator #contentcreation #socialmedia #socialmediamarketing #advertising #socialadvertising #PR #seo #marketing #bloggers #vloggers #podcasters #instagrammers #youtubers #dadbloguk #DevonshireClub #devonshireclublondon #tradeassociation #influencer #influence #worklifebalance #smallbusiness #microbusiness #blogging #bloggingcommunity
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