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Tag: sleep hygiene

Dadbloguk Q&A

Q&A with Sleep Nanny Lucy Shrimpton

Let’s talk about sleep for a moment. How has your’s been during 2020? Have your children had disturbed sleep? During the COVID-19 pandemic, many people have reported having disturbed sleep  and my kids have, at times, had disturbed sleep patterns. These issues are all very familiar to Lucy Shrimpton, founder of the Sleep Nanny sleep

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Health and fitness

Where are my children? The impact of poor sleep on memory #AD

I was sat in the car, driving towards my youngest daughters netball club. Slowing in the traffic, I suddenly had a panic. I knew Izzy was at her netball club because I was on my way to collect her, but where was Helen, my eldest child? I had this bizarre feeling she should have been

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