A healthy lifestyle for dad
I’ve had to admit an awkward truth to myself. It’s one many a parent of young children will probably relate to: I need to lead a healthier lifestyle.
I’ve had to admit an awkward truth to myself. It’s one many a parent of young children will probably relate to: I need to lead a healthier lifestyle.
Picture the scene. You’re in a Committee Room in the Palace of Westminster overlooking the River Thames in London. It’s mid-afternoon on an overcast Tuesday in November and it’s already getting dark outside.
Rainbow Trust Children’s Charity provides support and care to the families of children with life-threatening conditions. The charity has recognised that support to such families often defaults to mum, as she is usually the main care giver, leaving dad on his own. In this guest post, dad of three Matt Davies outlines the support he
I’ve written a few posts recently about health, fitness and nutrition. Leading such a busy life running the household and looking after the kids means I don’t always pay myself the attention I should do. This year, however, I am taking my fitness much more seriously and thinking of undertaking a triathlon. I’ve ‘thought’ about
The demands of keeping a household running do, on occasion, leave me feeling tired and fatigued. It’s not a constant problem, but it is something I have to deal with from time to time. I know I’m not alone in this. It’s something all us mum’s and dads have to contend with.