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Day: October 27, 2015

family food, clow cooker, coq au vin
Family Life & parenting

Feeding the family with a slow cooker

Over the past few months I’ve been taking steps to improve this family’s diet. Mrs Adams and I start each day with a freshly made fruit drink and sometimes the children join us in having some. I’ve started getting more creative with Helen’s lunchbox and made her meals more diverse. Something I’d always been keen

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