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Category: Health and fitness

Dr Parvinder Shergill of Daddy Blues
Dadbloguk Q&A

Talking Daddy Blues with Parvinder Shergill

A little while ago I recorded a podcast with well-known mental health campaigner Mark Williams. In the final few minutes, we got on to talking a film that was being of his mental health journey called Daddy Blues. Typical of Mark’s style, he just casually mentioned there was a deal in place to distribute the

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The Rez, The Rez podcast, podcast,
Family Life & parenting

The Rez podcast, a fun way to help youngsters with their mental health #AD

With it being Mental Health Awareness Week, it’s the perfect time to let you know about The Rez. This is a podcast and comic series for youngsters that aims to teach them about kindness, resilience and good mental health. The unfortunate reality is many youngsters are struggling with their mental health because of all the

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Health and fitness

Impact of lockdown on men & actions to mitigate them

After a year of extreme disruption to all our lives and as we take the first tentative steps out of lockdown, how should men and fathers prepare for engaging with the world again? Going back to the pub, playing five a side football or returning to the workplace will be a big shock for some

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Dadbloguk Q&A

In This Skin: Positive body image and more from Tommy Hatto

What does an actor do when the global health pandemic brings all the big projects to a juddering halt? In the case of Thor: The Dark World actor Tommy Hatto, you write a book and speak publicly about the challenges you’ve had with body image and eating disorders.

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Dadbloguk Q&A

Headucate Me: Back to School mental health post lockdown

Schools in England open en-masse next week. This begs the question: How do you emotionally and mentally prepare your child for the return to the classroom? Psychotherapist Mark Newey of Headucate Me has produced a free, online programme for youngsters called Back to School. As the name suggests, the aim is to help school students

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