Day: December 14, 2017

Decathlon, Decathlon Blogger's Community, Decathlon Bloggers COmmunity, Kalenju, Kalenji running top, dadbloguk, dad blog uk, dadbloguk.com, wellbeing, men's health, exercise, fitness, running uk dad blogger,
Family Life & parenting

Out for a run, with Decathlon

When Izzy started school, I saw it as an opportunity to pay more attention to my wellbeing. I wanted to take more exercise, improve my diet and start getting up at a sensible time each day as I had got into a habit of rising at 5am and this was leaving me feeling very tired.

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