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Tag: family nutrition

Health and fitness

Health Claims Unpacked: Have your say on food labelling #AD

Over recent months, my youngest daughter Izzy has developed a new habit. She reads the nutritional information on the sides of cereal boxes or milk bottles and informs me what is in a food and whether it is healthy. I often have to explain to her exactly what the wording means, but I’m very happy

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family nutritional needs, nutrition, family nutrition, dadbloguk, dad blog, health, health and fitness, wellbeing
Health and fitness

Your family’s nutritional needs when on holiday

When you are holidaying with your family, do you pay attention to what you are eating or think about your family’s nutritional needs? Do you ensure you drink enough water to stay properly hydrated or do you prefer instead to relax and enjoy the moment?

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