Category: Health and fitness

5 Best Stretches to Improve Joint Mobility – Maximize Results with Joint Supplements

Age-related joint stiffness develops in people who stay inactive or experience chronic inflammation. This stiffness builds up in the body over time and interrupts both movement capabilities and life quality. Stretching consistently along with choosing anti-inflammatory foods and taking supplements made for joint pain relief will really help improve your situation.

April 13, 2025 No Comments

Dadbloguk Q&A

Mental Health and Wellbeing festival: Q&A with Beyond’s Louisa Rose

There’s a strong argument to say youth mental health services were struggling prior to the COVID pandemic. The past couple of years has seen demand for mental health services rocket upwards. How are schools and parents supposed to cope with this? Youth mental health charity Beyond has recognised this need and will shortly be holding

January 20, 2022 1 Comment

Covid-19

My COVID-19 Drama

I looked at the lateral flow test. In certain lights, I could just about make out a faint line next to the T. If I turned it ever so slightly, however, the line disappeared. This was just a trick of the light, I didn’t have COVID. Nah, surely not.

November 25, 2021 14 Comments

Dadbloguk Q&A

Talking Daddy Blues with Parvinder Shergill

A little while ago I recorded a podcast with well-known mental health campaigner Mark Williams. In the final few minutes, we got on to talking a film that was being of his mental health journey called Daddy Blues. Typical of Mark’s style, he just casually mentioned there was a deal in place to distribute the

September 22, 2021 No Comments

Family Life & parenting

The Rez podcast, a fun way to help youngsters with their mental health #AD

With it being Mental Health Awareness Week, it’s the perfect time to let you know about The Rez. This is a podcast and comic series for youngsters that aims to teach them about kindness, resilience and good mental health. The unfortunate reality is many youngsters are struggling with their mental health because of all the

May 13, 2021 5 Comments