Category: Health and fitness

Man with low motivation
Health and fitness

Is it burnout or has your motivation just gone?

Have you ever dealt with low motivation? How about burnout? They are all too common in the fast-paced, unforgiving world in which we live. Parents, mums and dads or indeed anyone with caring responsibilities can be particularly susceptible if balancing the needs of a family and employer. The challenge is to identify low motivation and

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Man stood on weighing scales
Health and fitness

Mistakes that can make losing weight much harder

Over the years, the health and wellness community has swelled its ranks considerably. If anything, us dads and family men have become some of the most enthusiastic members. As a social group, we’ve come to realise we should be looking after ourselves, something previous generations of fathers didn’t prioritise. With so many enthusiastic members of

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Seven Questions to Ask Your Urologist Before the UroLift Procedure

Deciding on treatment for urinary symptoms linked to an enlarged prostate is a deeply personal choice, and a step that shouldn’t be taken lightly. Many men look for options that fit around work, family, and daily routines. Before agreeing to any procedure, it helps to feel informed and confident about what lies ahead.

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