Since I established this blog, I’ve written a lot about how parents are attempting to balance work and family life.
Health and fitness
Blog posts related to family health and fitness. Find out how my family and I keep fit and stay healthy. Also, a series of articles focused on men and fathers’ mental health.
This is a public service announcement. I want to let you know about a new series I am about to launch on Dadbloguk looking at work life balance.
When I became a dad to two daughters, I found myself on a steep learning curve. I grew up with brothers so girls’ haircare, clothing and physical development were all a bit of a mystery to me. I learned a lot about these subjects, but one of the issues that blindsided me was thrush.
I was minding my own business early yesterday morning, my head full of ideas to entertain my kids on the first day of the half-term break from school. I then spotted a news story on the BBC website. Had I been eating cornflakes at the time I’d have spat them out over my computer monitor in surprise. The news story, you see, was about the Government going on a charm offensive to encourage more men to take shared parental leave.
When Izzy started school, I saw it as an opportunity to pay more attention to my wellbeing. I wanted to take more exercise, improve my diet and start getting up at a sensible time each day as I had got into a habit of rising at 5am and this was leaving me feeling very tired.