I had no interest in gymnastics until two years ago. Sure, I took my kids to a gymnastics club, but parents were not allowed to watch the sessions, so I had no idea what my kids were up to. It looked nice, but it was simply another sport I was vaguely aware of.
Health and fitness
Blog posts related to family health and fitness. Find out how my family and I keep fit and stay healthy. Also, a series of articles focused on men and fathers’ mental health.
I’ve long been an advocate of limiting the amount of screen time children have. I accept screen time is a fact of life, but I want it balanced and to my children are undertaking physical activities, ideally outside, in addition to spending sensible amounts of time with screens. I also think too much screen time can have a negative impact on children’s behaviour and the results of a survey from kitchen appliance manufacture Beko provides further evidence this is correct.
Sport can be quite a polarising subject. I find that some people love sport, while others abhor physical exercise. The #SportForEveryBody campaign from Decathlon aims to show that sport is just that, for everybody.
Trying to balance caring responsibilities with employment is never easy. Going back several years, I had a part time job that I left when my eldest daughter started school. I tried to make it work for several months but my stress levels became worryingly high, despite my employer being very understanding.
While watching the World Cup with my kids, I faced a few awkward questions from Helen, my eldest daughter. She wanted to know why no women were playing and while I did explain there was a female game, she seemed unconvinced by my explanation, clearly picking up on the comparative lack of razzmatazz surrounding women’s soccer. This begs the question: What if kids like my daughter could play a football game in mixed sex teams?