There’s been a collective sigh of relief that the UK’s various Government’s have revealed their plans for relaxing lockdown. Even so, we’re at least four months away from getting back to the ‘new normal’ and in the meantime we need to keep fit without the benefit of gyms, sports clubs, leisure centres and so on.
Dr Ranj Singh is a well-known face from the television. Over the years, he has combined his experience as a specialist in emergency paediatric medicine with his natural presenting abilities to become the resident doctor on ITV’s This Morning. He’s also presented ITV’s Dr Ranj on Call and Cbeebie’s Get Well Soon and had an
Let’s talk about sleep for a moment. How has your’s been during 2020? Have your children had disturbed sleep? During the COVID-19 pandemic, many people have reported having disturbed sleep and my kids have, at times, had disturbed sleep patterns. These issues are all very familiar to Lucy Shrimpton, founder of the Sleep Nanny sleep
Over recent months, my youngest daughter Izzy has developed a new habit. She reads the nutritional information on the sides of cereal boxes or milk bottles and informs me what is in a food and whether it is healthy. I often have to explain to her exactly what the wording means, but I’m very happy