![](https://dadbloguk.com/wp-content/uploads/2020/04/Zoe-Headshot-The-Mix-300x263.jpg)
Space to Breathe with youth mental health charity The Mix
I think we all know social distancing is having a huge impact on the nation’s mental health. The Mix is a UK-based, digital mental health charity aimed at those in their teens up to the age of 25 and demand for its services has soared in recent weeks.