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Category: Health and fitness

Health and fitness

Impact of lockdown on men & actions to mitigate them

After a year of extreme disruption to all our lives and as we take the first tentative steps out of lockdown, how should men and fathers prepare for engaging with the world again? Going back to the pub, playing five a side football or returning to the workplace will be a big shock for some

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Dadbloguk Q&A

Headucate Me: Back to School mental health post lockdown

Schools in England open en-masse next week. This begs the question: How do you emotionally and mentally prepare your child for the return to the classroom? Psychotherapist Mark Newey of Headucate Me has produced a free, online programme for youngsters called Back to School. As the name suggests, the aim is to help school students

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Dadbloguk Q&A

fitter, healthier, dad in lockdown Q&A with Darren Kirby

There’s been a collective sigh of relief that the UK’s various Government’s have revealed their plans for relaxing lockdown. Even so, we’re at least four months away from getting back to the ‘new normal’ and in the meantime we need to keep fit without the benefit of gyms, sports clubs, leisure centres and so on.

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Dadbloguk Q&A

Dr Ranj Singh: Book giveaway and Q&A!

Dr Ranj Singh is a well-known face from the television. Over the years, he has combined his experience as a specialist in emergency paediatric medicine with his natural presenting abilities to become the resident doctor on ITV’s This Morning. He’s also presented ITV’s Dr Ranj on Call and Cbeebie’s Get Well Soon and had an

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