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Category: Health and fitness

Health and fitness

What you need to know about erectile dysfunction

Some time ago I wrote a blog post about male thrush. I think anyone would appreciate that it’s not the most appealing of subjects but I was very surprised how popular the article continues to be, almost two years later. This got me thinking about other issues my readers might want to know about but

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Health and fitness

Back on eight wheels: The Microskaters Inline Skates #AD

I go through fits and starts as an inline skater. Since the lockdown restrictions were relaxed a couple of weeks back, I’ve taken great pleasure in getting my blades back on. This has given me the opportunity to test out a pair produced by Microskaters in my latest article focused on keeping active while we’re

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Health and fitness

Reviewed: Domyos Counter Skipping Rope #AD

Things you probably don’t know about me: I do a lot of jump rope exercise, or skipping to use an old fashioned phrase. I started at the very beginning of this year and discovered it was an awesome way to get an all-over cardio workout and so I’ve stuck with it. With that in mind,

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Covid-19

Lockdown hacks from Dr Tony Ortega

With terrifying speed, much of the world’s population is either socially distancing or living in total lockdown because of Covid-19. For many of us, this means the entire family living and working form home while homeschooling children. It’s a stressful situation and relationships will be strained. I think we could all do with some help

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Health and fitness

Where are my children? The impact of poor sleep on memory #AD

I was sat in the car, driving towards my youngest daughters netball club. Slowing in the traffic, I suddenly had a panic. I knew Izzy was at her netball club because I was on my way to collect her, but where was Helen, my eldest child? I had this bizarre feeling she should have been

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