I never thought I’d use a recumbent bike. I’ll be quite frank, they’ve always looked a bit too relaxing to provide a full workout. Over the past couple of months, however, I’ve been using a Domyos E-Seat recumbent exercise bike and it’s become my main form of aerobic exercise. There’s a bit of a story as to why, so indulge me for a moment.
May I ask how your Christmas preparations are going? I am just turning my mind to it now. I’ve written a list of gifts to buy and have started writing cards. I’m also going to be arranging for us to participate in a ‘reverse advent’ so we donate something to a nearby charity each day on the run up to December 25.
We’re not quite in ‘last minute’ territory, but there isn’t long until Christmas so here are some gift ideas. Pic credit: Kari Shea on Unsplash.
Sport can be quite a polarising subject. I find that some people love sport, while others abhor physical exercise. The #SportForEveryBody campaign from Decathlon aims to show that sport is just that, for everybody.
Members of Decathlon’s Blogger Community proving that sport is for everybody.
When Izzy started school, I saw it as an opportunity to pay more attention to my wellbeing. I wanted to take more exercise, improve my diet and start getting up at a sensible time each day as I had got into a habit of rising at 5am and this was leaving me feeling very tired.
The Running Man! Here I am, resplendent in Kalenji long-sleeved running t-shirt from Decathlon. Now Izzy is at school, I’m concentrating more on my health and fitness.