A little while ago I vowed to undertake the Pharmaton 30 Day Challenge. For 30 days, I was going to take Pharmaton Vitality capsules and tell you how I got on. So how did things go?
I love the school summer holidays. It provides a great way to try out new activities and experiences with the children. This year we spent a night under canvass for the first time. We also took a River Thames boat cruise, visited family in Scotland and had a fortnight in Portugal. The constant go, go,
I’ve written a few posts recently about health, fitness and nutrition. Leading such a busy life running the household and looking after the kids means I don’t always pay myself the attention I should do. This year, however, I am taking my fitness much more seriously and thinking of undertaking a triathlon. I’ve ‘thought’ about
The demands of keeping a household running do, on occasion, leave me feeling tired and fatigued. It’s not a constant problem, but it is something I have to deal with from time to time. I know I’m not alone in this. It’s something all us mum’s and dads have to contend with.
