#ChooseSleep challenge: 30 Days to sleep better and for longer
Could I improve my sleep in 30 days following hints and tips provided by Bed Gurur? Yes, I could, although it had I had my ups and downs.
Could I improve my sleep in 30 days following hints and tips provided by Bed Gurur? Yes, I could, although it had I had my ups and downs.
Few things can lift my spirits more than a word or two of praise about my children. It doesn’t have to be much, merely a passing comment that my kids are polite can make my day.
Trying to balance caring responsibilities with employment is never easy. Going back several years, I had a part time job that I left when my eldest daughter started school. I tried to make it work for several months but my stress levels became worryingly high, despite my employer being very understanding.
I’m not the kind of person who really does a huge amount of relaxation. I should, I know I should, but I’m one of those individuals who is, generally, always up to something. During the summer, the kids and I got away from it all for a few days and it was a glorious experience.
I fulfilled an ambition of mine this week. I paid a visit to Mayfield Lavender Farm on the London / Surrey border so I could practise my photography among the purple foliage of the lavender plants.