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Tag: health and wellbeing for parents

Health and fitness

Where are my children? The impact of poor sleep on memory #AD

I was sat in the car, driving towards my youngest daughters netball club. Slowing in the traffic, I suddenly had a panic. I knew Izzy was at her netball club because I was on my way to collect her, but where was Helen, my eldest child? I had this bizarre feeling she should have been

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Equal Lives, Business in the Community, Santander, work life balance, balancing work and family life, dadbloguk, dadbloguk.com, dad blog uk, school run dad, carers, caring responsibilities, uk dad blogger
Childcare

Equal Lives: Men, women, caring responsibilities and the workplace

Trying to balance caring responsibilities with employment is never easy. Going back several years, I had a part time job that I left when my eldest daughter started school. I tried to make it work for several months but my stress levels became worryingly high, despite my employer being very understanding.

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relaxation, stress, dadbloguk, dadbloguk.com, dad blog uk, school run dad, sahd
Family Life & parenting

Making time for relaxation and getting away from it all

I’m not the kind of person who really does a huge amount of relaxation. I should, I know I should, but I’m one of those individuals who is, generally, always up to something. During the summer, the kids and I got away from it all for a few days and it was a glorious experience.

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