As a busy father, I lead a very active lifestyle. I am forever chasing after children, tidying up after them or running round town doing errands. You can even find me gardening and doing various home maintenance tasks. When I have the time, I run to keep fit.
I’ve written a few posts recently about health, fitness and nutrition. Leading such a busy life running the household and looking after the kids means I don’t always pay myself the attention I should do. This year, however, I am taking my fitness much more seriously and thinking of undertaking a triathlon. I’ve ‘thought’ about
If I say Movember, what comes to mind? I’ll take a guess you probably think of men growing moustaches throughout the month of November. You may also think of testicular and prostate cancer, as much of Movember’s work goes into raising funds to highlight both these conditions and to support programmes researching treatments and cures. There
You know when someone gives you advice that you ignore, only for it to turn out to be brilliant? Well, this happened to me the other day while introducing Elizabeth, our three-year-old, to some new vegetables. Our kids are very good at eating fruit. Veg, however, can sometimes be a struggle. I wanted to see
As a kid, I played some tennis. In fact as a teenager, my family had collective lessons for a short while; mother, stepfather and I on the tennis court together (my brothers being too young). Alas, I put down my tennis racket at about the age of 14 and have barely touched one since. Regular
