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Category: Health and fitness

Decathlon, Decathlon Blogger's Community, Decathlon Bloggers COmmunity, Kalenju, Kalenji running top, dadbloguk, dad blog uk, dadbloguk.com, wellbeing, men's health, exercise, fitness, running uk dad blogger,
Family Life & parenting

Out for a run, with Decathlon

When Izzy started school, I saw it as an opportunity to pay more attention to my wellbeing. I wanted to take more exercise, improve my diet and start getting up at a sensible time each day as I had got into a habit of rising at 5am and this was leaving me feeling very tired.

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Family Life & parenting

Marking 10 years of Movember in the UK

Over the past couple of years, I’ve developed a real soft spot for the Movember charity. It’s annual moustache growing antics have become a well-established fundraising venture, just like Children in Need or Comic Relief.

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International Fathers’ Mental Health Day

As I get older, I’ve become much more aware of mental health issues. Part of the reason for this, I think, is that I’ve seen the impact on families when a mum or a dad develops a mental health condition.

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