Jogging with Jo Pavey: Simplyhealth Great Newham London Family Run
I broke new ground last week. I went jogging with an Olympic athlete. Not just any Olympic athlete, but long-distance runner Jo Pavey who has competed in five Olympics.
I broke new ground last week. I went jogging with an Olympic athlete. Not just any Olympic athlete, but long-distance runner Jo Pavey who has competed in five Olympics.
I’ve been getting a little introspective recently. I’ve been looking at my life in an attempt to decide how many social connections I have and how strong they are.
I’ve had to admit an awkward truth to myself. It’s one many a parent of young children will probably relate to: I need to lead a healthier lifestyle.
Picture the scene. You’re in a Committee Room in the Palace of Westminster overlooking the River Thames in London. It’s mid-afternoon on an overcast Tuesday in November and it’s already getting dark outside.
I love the school summer holidays. It provides a great way to try out new activities and experiences with the children. This year we spent a night under canvass for the first time. We also took a River Thames boat cruise, visited family in Scotland and had a fortnight in Portugal. The constant go, go,